Discover the Natural Beauty of Georgia's Benton MacKaye Trail The Benton MacKaye Trail (BMT) is a 300-mile footpath that stretches from Springer Mountain in northern Georgia to Fontana Dam in western North Carolina.

Discover the Natural Beauty of Georgia's Benton MacKaye Trail

The Benton MacKaye Trail (BMT) is a 300-mile footpath that stretches from Springer Mountain in northern Georgia to Fontana Dam in western North Carolina. While often overlooked by travelers, this trail offers an unforgettable hiking experience through some of the most scenic and diverse landscapes in the American South.


As you embark on your BMT adventure, you'll traverse through six national forests, including Chattahoochee-Oconee National Forest, which is just an hour's drive from Savannah. This section of the trail showcases stunning vistas of the Blue Ridge Mountains and offers opportunities to spot wildlife such as black bears, white-tailed deer, and wild turkeys.

Planning Your BMT Hike

Before setting out on your BMT adventure, it's essential to plan ahead:

• Best time to visit: Spring (March to May) and fall (September to November) are ideal times to hike the BMT, with mild temperatures and fewer crowds.
• Trail conditions: Be prepared for rugged terrain, steep inclines, and variable weather conditions. Wear sturdy hiking boots and bring necessary gear, including a map, compass, first aid kit, and water bottle.
• Accommodations: Plan your itinerary to coincide with available campsites or lodges along the trail.

Notable Sections of the BMT

Some highlights of the BMT include:

• Amicalola Falls: A stunning 729-foot waterfall located within Amicalola Falls State Park. Hike to the top for breathtaking views and a chance to spot white-tailed deer.
• Tallulah Gorge: A deep, narrow gorge carved by the Tallulah River. Take in the dramatic scenery and enjoy scenic hiking trails along the rim or floor of the gorge.

Preparing for Your BMT Hike

To ensure a safe and enjoyable hike:

• Check trail conditions: Visit the Benton MacKaye Trail Association website for up-to-date information on trail closures, maintenance, and recommendations.
• Bring necessary gear: Pack layers for changing weather conditions, a water filter or purification tablets, and a map and compass to navigate the trail.
• Respect the environment: Follow Leave No Trace principles to minimize your impact on the natural surroundings.

Practical Info

• Check with the Benton MacKaye Trail Association website for trail maps, guides, and information on accommodations and services along the trail.
• Visit the Georgia State Parks website for more information on Amicalola Falls State Park and other parks along the BMT.
• Contact the Chattahoochee-Oconee National Forest office for more information on trail conditions and regulations.